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The big three herbs for cognition – Ginkgo, Ginseng and Saffron
Dementia is the single greatest cause of disability in Australians aged 65 years and older and is the second leading cause of death in...
2 min read
The oral-gut-brain connection: Microbiome influences on cognitive function
Could your gut and oral health, or lack of, be affecting your brain and cognitive function? According to studies, the answer is YES. The...
2 min read
Tips to start an anti-inflammatory diet
Do you think inflammation could be contributing to your poor health? Here’s some tips for starting your anti-inflammatory eating plan. Be...
2 min read
Menopause and cognitive effects of oestradiol
❓Did you know: Women are at increased risk of Alzheimer’s disease (being 68% of cases), influenced by the loss of oestrogen in menopause....
1 min read
Live a long and healthy life
What determines the number of years you’ll get out of your body? Is it out of our control? Or can we influence it? What is the secret to...
4 min read
